Traditional Ayurvedic Yoga Massage is a combination of deep tissue massage and the graceful alignment of yoga stretching. It is performed on a mat, allowing for a full range of motion. Ayurvedic oils and powders are used for their healing properties, which stimulate blood circulation, exfoliate the skin, and draw toxins from the body.

This method accesses deeply habituated muscular patterns and assists in dissolving them. Stress and tension are alleviated, and you are left feeling refreshed and relaxed.

This method was created by Kusum Modak of Pune, India